14 Day Programme                                 page 3 of 4

• Consultation and diagnosis of body type   according to Ayurveda
• Snehanan therapy – Oleation therapy
• Steam therapy
• Shirodahara
• Lepa treatment
• Sauna treatment
• Sarvangadara treatment – Pouring oil –   Medicine treatment
• Sweda therapies – Fermentation therapies
• Shiro treatments – Head treatments
• Shanthi Snana –Relaxation (to nourish your   knowledge with Ayurvedic)
• Panchakarma Traditional medicines, Benefits of   Ayurveda Etc.
• Dhooma Pana Treatment – Herbal smoking   therapy
• Avagaha treatments - Sitz bath treatments
• Vaktra treatments – Facial treatments
• Pada therapy – Foot treatments

Benefits
• Protects you from ailments, detoxifies your   system and helps in easing strain and building   up immunity for a healthy life.
• Loose excess weight and streamline your body.
• Brings you to perfect shape besides helping to   strengthen sagging abdominal and weak back   muscles.
• Removes fatigue. Increases power of eyesight.   Improves body strength. Sound sleep. Good   texture and good complexion of skin.
• Cures chronic headaches, facial paralysis,   insomnia, depression & disease of scalp and   hair.
• Skin becomes softer and firmer.
• Removes stress and strain.
• Causes rejuvenation and restore vigor and   vitality.
• Helps to firm up muscles and increase   appetite.
• Cures pimples, dark patches. Nourishes the   skin and gives it a luster.
• Provides resistance against diseases.
• Prevent premature aging.

21 Day Programme >>

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