Programmes and Benefits                   page 1 of 4

3 Day Programme
7 Day Programme
14 Day Programme
21 Day Programme

3 Day Programme
• Consultation and diagnosis of body type
• Snehena therapy - Oleation therapy
• Shirodhara and Shiro Vasti
• Herbal bath

Benefits
• Feeling of relief and comfort
• Built up strength and stamina. Increases   appetite.
• Ease in respiration. Sound sleep. Perfect   perception with indriyas.
• Lightness of head. Clarity of throat and sound.
• Gives your skin fresh and radiant blush.
• Helps to dissolve and absorb dead dry skin   cells. Also draws toxins from both inside and   outside the body.
• Maintains the health and equilibrium of body   mind and soul.
• Helps overcome tension and anxiety.
• Strengthening of general well being and   revitalization.



7, 14 & 21 Day Programmes >>